Join a small, supportive cohort of people with inflammatory autoimmune conditions for a 8-week, expert-led programme designed to help you better understand your condition and take control of your health.

Inside The Inflam Blueprint, you’ll get:

• Access to weekly expert video modules covering inflammation, nutrition, gut health, sleep, pain, stress and more

• Evidence-based strategies you can trust — grounded in science, not fads

• Tools, resources and downloads to put what you learn into practise

• A simple framework to help you reduce flare-ups, feel more in control, and have more good days

• Support and motivation through live group video calls and structured weekly pacing

• Lifetime access to all materials

  This programme is trusted by clinicians and built around real feedback from patients who wanted something more than rushed consults and conflicting advice.

   

  This cohort starts on the 11th August, with the first call on the 12 August.

   

  “The program and the weekly calls gave me the push I needed to stop procrastinating and make changes I’d been putting off. Having ongoing access to the modules and the motivating worksheets has been incredibly helpful."- Michelle, The Inflam Blueprint May 2025 Participant

   

  "This program created such a supportive environment. The structure made it easy to learn practical strategies while feeling genuinely understood — both by the experts and others in the group. The weekly live calls were so valuable for connecting with others going through the same thing and sharing their experiences and honest advice." Lisa, The Inflam Blueprint May 2025 Participant